http://baldilox.traineo.com/ An update on Michael Leaphart's diet, exercise and weight at traineo.com en-us Fri, 21 Nov 2008 00:05:12 +0000 Fri, 21 Nov 2008 00:05:12 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://baldilox.traineo.com/userimages/standard/DSC03125b2438338df6b8945c6b8491a48ec2444.jpg http://baldilox.traineo.com/ 140 140 info@traineo.com Weight http://baldilox.traineo.com/ Weight: 200 lb Wed, 30 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-30#Weight Weight http://baldilox.traineo.com/ Weight: 202 lb Tue, 29 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-29#Weight Workout http://baldilox.traineo.com/ Workout: Running // Duration: 27 mins // Calories burned: 479 Mon, 28 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-28#Workout#1 Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 28 mins // Calories burned: 420 Mon, 28 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-28#Workout#1 Weight http://baldilox.traineo.com/ Weight: 204 lb Mon, 28 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-28#Weight Workout http://baldilox.traineo.com/ Workout: Stairclimber Machine // Duration: 15 mins // Calories burned: 181 Fri, 25 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-25#Workout#1 Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 200 Fri, 25 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-25#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running // Duration: 26 mins // Calories burned: 480 Fri, 25 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-25#Workout#1 Weight http://baldilox.traineo.com/ Weight: 201 lb Fri, 25 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-25#Weight Workout http://baldilox.traineo.com/ Workout: Running // Duration: 45 mins // Calories burned: 772 Thu, 24 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-24#Workout#1 Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 17 mins // Calories burned: 241 Thu, 24 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-24#Workout#1 Weight http://baldilox.traineo.com/ Weight: 205 lb Thu, 24 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-24#Weight Workout http://baldilox.traineo.com/ Workout: Core Stability Work // Duration: 10 mins // Calories burned: 82 Wed, 23 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-23#Workout#1 Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 451 Wed, 23 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-23#Workout#1 Weight http://baldilox.traineo.com/ Weight: 203 lb Wed, 23 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-23#Weight Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 13 mins // Calories burned: 200 Tue, 22 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-22#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running // Duration: 49 mins // Calories burned: 808 Tue, 22 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-22#Workout#1 Weight http://baldilox.traineo.com/ Weight: 205 lb Tue, 22 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-22#Weight Workout http://baldilox.traineo.com/ Workout: Running // Duration: 50 mins // Calories burned: 850 Mon, 21 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-21#Workout#1 Weight http://baldilox.traineo.com/ Weight: 205 lb Mon, 21 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-21#Weight Workout http://baldilox.traineo.com/ Workout: Running // Duration: 62 mins // Calories burned: 1052 Fri, 18 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-18#Workout#1 Weight http://baldilox.traineo.com/ Weight: 202 lb Fri, 18 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-18#Weight Workout http://baldilox.traineo.com/ Workout: Running // Duration: 64 mins // Calories burned: 1080 Thu, 17 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-17#Workout#1 Weight http://baldilox.traineo.com/ Weight: 202 lb Thu, 17 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-17#Weight Workout http://baldilox.traineo.com/ Workout: Core Stability Work // Duration: 10 mins // Calories burned: 82 Wed, 16 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-16#Workout#1 Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 481 Wed, 16 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-16#Workout#1 Weight http://baldilox.traineo.com/ Weight: 203 lb Wed, 16 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-16#Weight Workout http://baldilox.traineo.com/ Workout: Running // Duration: 60 mins // Calories burned: 1020 Tue, 15 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-15#Workout#1 Weight http://baldilox.traineo.com/ Weight: 205 lb Tue, 15 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-15#Weight Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 28 mins // Calories burned: 406 Mon, 14 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-14#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 26 mins // Calories burned: 478 Mon, 14 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-14#Workout#1 Weight http://baldilox.traineo.com/ Weight: 205 lb Mon, 14 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-14#Weight Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 585 Wed, 09 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-09#Workout#1 Weight http://baldilox.traineo.com/ Weight: 205 lb Wed, 09 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-09#Weight Workout http://baldilox.traineo.com/ Workout: Running // Duration: 57 mins // Calories burned: 958 Tue, 08 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-08#Workout#1 Weight http://baldilox.traineo.com/ Weight: 205 lb Tue, 08 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-08#Weight Workout http://baldilox.traineo.com/ Workout: Running // Duration: 48 mins // Calories burned: 759 Mon, 07 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-07#Workout#1 Weight http://baldilox.traineo.com/ Weight: 202 lb Mon, 07 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-07#Weight Workout http://baldilox.traineo.com/ Workout: Running // Duration: 58 mins // Calories burned: 932 Sun, 06 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-06#Workout#1 Weight http://baldilox.traineo.com/ Weight: 203 lb Sun, 06 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-06#Weight Workout http://baldilox.traineo.com/ Workout: Running // Duration: 70 mins // Calories burned: 1200 Sat, 05 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-05#Workout#1 Weight http://baldilox.traineo.com/ Weight: 205 lb Sat, 05 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-05#Weight Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 381 Thu, 03 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-03#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 28 mins // Calories burned: 501 Thu, 03 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-03#Workout#1 Weight http://baldilox.traineo.com/ Weight: 205 lb Thu, 03 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-03#Weight Weight http://baldilox.traineo.com/ Weight: 205 lb Tue, 01 Apr 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-04-01#Weight Weight http://baldilox.traineo.com/ Weight: 207 lb Mon, 31 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-31#Weight Weight http://baldilox.traineo.com/ Weight: 208 lb Sun, 30 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-30#Weight Weight http://baldilox.traineo.com/ Weight: 210 lb Sat, 29 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-29#Weight Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 602 Thu, 27 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-27#Workout#1 Weight http://baldilox.traineo.com/ Weight: 211 lb Thu, 27 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-27#Weight Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 669 Wed, 26 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-26#Workout#1 Weight http://baldilox.traineo.com/ Weight: 211 lb Wed, 26 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-26#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Wed, 26 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-26#Food Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 57 mins // Calories burned: 1016 Tue, 25 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-25#Workout#1 Weight http://baldilox.traineo.com/ Weight: 212 lb Tue, 25 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-25#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 25 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-25#Food Workout http://baldilox.traineo.com/ Workout: Running // Duration: 49 mins // Calories burned: 856 Mon, 24 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-24#Workout#1 Weight http://baldilox.traineo.com/ Weight: 214 lb Mon, 24 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-24#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 24 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-24#Food Workout http://baldilox.traineo.com/ Workout: Running // Duration: 43 mins // Calories burned: 834 Sun, 23 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-23#Workout#1 Weight http://baldilox.traineo.com/ Weight: 211 lb Sun, 23 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-23#Weight Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 803 Fri, 21 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-21#Workout#1 Weight http://baldilox.traineo.com/ Weight: 211 lb Fri, 21 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-21#Weight Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 49 mins // Calories burned: 806 Thu, 20 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-20#Workout#1 Weight http://baldilox.traineo.com/ Weight: 211 lb Thu, 20 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-20#Weight Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 55 mins // Calories burned: 743 Wed, 19 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-19#Workout#1 Weight http://baldilox.traineo.com/ Weight: 213 lb Wed, 19 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-19#Weight Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 68 mins // Calories burned: 1132 Tue, 18 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-18#Workout#1 Weight http://baldilox.traineo.com/ Weight: 215 lb Tue, 18 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-18#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 18 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-18#Food Workout http://baldilox.traineo.com/ Workout: Stairclimber Machine // Duration: 15 mins // Calories burned: 262 Mon, 17 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-17#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 47 mins // Calories burned: 828 Mon, 17 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-17#Workout#1 Weight http://baldilox.traineo.com/ Weight: 216 lb Mon, 17 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-17#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 17 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-17#Food Weight http://baldilox.traineo.com/ Weight: 216 lb Sun, 16 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-16#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 16 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-16#Food Workout http://baldilox.traineo.com/ Workout: Running // Duration: 45 mins // Calories burned: 751 Sat, 15 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-15#Workout#1 Weight http://baldilox.traineo.com/ Weight: 215 lb Sat, 15 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-15#Weight Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 614 Fri, 14 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-14#Workout#1 Weight http://baldilox.traineo.com/ Weight: 215 lb Fri, 14 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-14#Weight Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 275 Thu, 13 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-13#Workout#1 Workout http://baldilox.traineo.com/ Workout: Stairclimber Machine // Duration: 15 mins // Calories burned: 223 Thu, 13 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-13#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 28 mins // Calories burned: 513 Thu, 13 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-13#Workout#1 Weight http://baldilox.traineo.com/ Weight: 216 lb Thu, 13 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-13#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 13 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-13#Food Workout http://baldilox.traineo.com/ Workout: Stairclimber Machine // Duration: 20 mins // Calories burned: 309 Wed, 12 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-12#Workout#1 Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 541 Wed, 12 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-12#Workout#1 Weight http://baldilox.traineo.com/ Weight: 213 lb Wed, 12 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-12#Weight Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 59 mins // Calories burned: 1013 Tue, 11 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-11#Workout#1 Weight http://baldilox.traineo.com/ Weight: 215 lb Tue, 11 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-11#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 11 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-11#Food Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 407 Mon, 10 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-10#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 28 mins // Calories burned: 514 Mon, 10 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-10#Workout#1 Weight http://baldilox.traineo.com/ Weight: 214 lb Mon, 10 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-10#Weight Workout http://baldilox.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 524 Sun, 09 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-09#Workout#1 Weight http://baldilox.traineo.com/ Weight: 215 lb Sun, 09 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-09#Weight Workout http://baldilox.traineo.com/ Workout: Domestic Activity // Duration: 120 mins // Calories burned: 1048 Sat, 08 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-08#Workout#1 Weight http://baldilox.traineo.com/ Weight: 216 lb Sat, 08 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-08#Weight Weight http://baldilox.traineo.com/ Weight: 216 lb Fri, 07 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-07#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Fri, 07 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-07#Food Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 307 Wed, 05 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-05#Workout#1 Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 514 Wed, 05 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-05#Workout#1 Weight http://baldilox.traineo.com/ Weight: 216 lb Wed, 05 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-05#Weight Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 267 Tue, 04 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-04#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 48 mins // Calories burned: 828 Tue, 04 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-04#Workout#1 Weight http://baldilox.traineo.com/ Weight: 219 lb Tue, 04 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-04#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Tue, 04 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-04#Food Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 12 mins // Calories burned: 178 Mon, 03 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-03#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running // Duration: 28 mins // Calories burned: 522 Mon, 03 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-03#Workout#1 Weight http://baldilox.traineo.com/ Weight: 218 lb Mon, 03 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-03#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.2 Mon, 03 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-03#Food Weight http://baldilox.traineo.com/ Weight: 219 lb Sun, 02 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-02#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 02 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-02#Food Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 60 mins // Calories burned: 836 Sat, 01 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-01#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 58 mins // Calories burned: 1028 Sat, 01 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-01#Workout#1 Weight http://baldilox.traineo.com/ Weight: 219 lb Sat, 01 Mar 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-03-01#Weight Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 28 mins // Calories burned: 500 Fri, 29 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-29#Workout#1 Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 33 mins // Calories burned: 500 Fri, 29 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-29#Workout#1 Weight http://baldilox.traineo.com/ Weight: 220 lb Fri, 29 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-29#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 29 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-29#Food Weight http://baldilox.traineo.com/ Weight: 219 lb Thu, 28 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-28#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.3 Thu, 28 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-28#Food Weight http://baldilox.traineo.com/ Weight: 220 lb Wed, 27 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-27#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 27 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-27#Food Workout http://baldilox.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 239 Tue, 26 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-26#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 700 Tue, 26 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-26#Workout#1 Weight http://baldilox.traineo.com/ Weight: 220 lb Tue, 26 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-26#Weight Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 375 Mon, 25 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-25#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 28 mins // Calories burned: 521 Mon, 25 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-25#Workout#1 Weight http://baldilox.traineo.com/ Weight: 220 lb Mon, 25 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-25#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 25 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-25#Food Workout http://baldilox.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 478 Sun, 24 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-24#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 130 mins // Calories burned: 2198 Sun, 24 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-24#Workout#1 Weight http://baldilox.traineo.com/ Weight: 222 lb Sun, 24 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-24#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Sun, 24 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-24#Food Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 200 Sat, 23 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-23#Workout#1 Weight http://baldilox.traineo.com/ Weight: 222 lb Sat, 23 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-23#Weight Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 28 mins // Calories burned: 376 Fri, 22 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-22#Workout#1 Workout http://baldilox.traineo.com/ Workout: Cycling (Stationary) // Duration: 10 mins // Calories burned: 120 Fri, 22 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-22#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 27 mins // Calories burned: 521 Fri, 22 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-22#Workout#1 Weight http://baldilox.traineo.com/ Weight: 222 lb Fri, 22 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-22#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 22 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-22#Food Workout http://baldilox.traineo.com/ Workout: Cycling (Stationary) // Duration: 29 mins // Calories burned: 300 Thu, 21 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-21#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 28 mins // Calories burned: 521 Thu, 21 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-21#Workout#1 Weight http://baldilox.traineo.com/ Weight: 223 lb Thu, 21 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-21#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.4 Thu, 21 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-21#Food Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 853 Wed, 20 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-20#Workout#1 Weight http://baldilox.traineo.com/ Weight: 224 lb Wed, 20 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-20#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 20 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-20#Food Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 1049 Tue, 19 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-19#Workout#1 Weight http://baldilox.traineo.com/ Weight: 225 lb Tue, 19 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-19#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 19 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-19#Food Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 857 Mon, 18 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-18#Workout#1 Weight http://baldilox.traineo.com/ Weight: 225 lb Mon, 18 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-18#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 18 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-18#Food Weight http://baldilox.traineo.com/ Weight: 223 lb Sun, 17 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-17#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 17 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-17#Food Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 111 mins // Calories burned: 1860 Sat, 16 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-16#Workout#1 Weight http://baldilox.traineo.com/ Weight: 225 lb Sat, 16 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-16#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Sat, 16 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-16#Food Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 9 mins // Calories burned: 160 Fri, 15 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-15#Workout#1 Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 640 Fri, 15 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-15#Workout#1 Weight http://baldilox.traineo.com/ Weight: 224 lb Fri, 15 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-15#Weight Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 49 mins // Calories burned: 850 Thu, 14 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-14#Workout#1 Weight http://baldilox.traineo.com/ Weight: 225 lb Thu, 14 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-14#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 14 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-14#Food Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 568 Wed, 13 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-13#Workout#1 Workout http://baldilox.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 325 Wed, 13 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-13#Workout#1 Weight http://baldilox.traineo.com/ Weight: 224 lb Wed, 13 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-13#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 13 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-13#Food Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 19 mins // Calories burned: 270 Tue, 12 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-12#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 48 mins // Calories burned: 831 Tue, 12 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-12#Workout#1 Weight http://baldilox.traineo.com/ Weight: 226 lb Tue, 12 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-12#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 12 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-12#Food Workout http://baldilox.traineo.com/ Workout: Cycling (Stationary) // Duration: 15 mins // Calories burned: 138 Mon, 11 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-11#Workout#1 Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 28 mins // Calories burned: 415 Mon, 11 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-11#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 29 mins // Calories burned: 530 Mon, 11 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-11#Workout#1 Weight http://baldilox.traineo.com/ Weight: 226 lb Mon, 11 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-11#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 11 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-11#Food Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 215 Sun, 10 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-10#Workout#1 Weight http://baldilox.traineo.com/ Weight: 225 lb Sun, 10 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-10#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sun, 10 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-10#Food Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 102 mins // Calories burned: 1701 Sat, 09 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-09#Workout#1 Weight http://baldilox.traineo.com/ Weight: 226 lb Sat, 09 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-09#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 09 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-09#Food Workout http://baldilox.traineo.com/ Workout: Stairclimber Machine // Duration: 20 mins // Calories burned: 262 Fri, 08 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-08#Workout#1 Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 486 Fri, 08 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-08#Workout#1 Weight http://baldilox.traineo.com/ Weight: 225 lb Fri, 08 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-08#Weight Workout http://baldilox.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 278 Thu, 07 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-07#Workout#1 Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 460 Thu, 07 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-07#Workout#1 Weight http://baldilox.traineo.com/ Weight: 227 lb Thu, 07 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-07#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 07 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-07#Food Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 504 Wed, 06 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-06#Workout#1 Workout http://baldilox.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 330 Wed, 06 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-06#Workout#1 Weight http://baldilox.traineo.com/ Weight: 227 lb Wed, 06 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-06#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Wed, 06 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-06#Food Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 12 mins // Calories burned: 160 Tue, 05 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-05#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running // Duration: 63 mins // Calories burned: 1059 Tue, 05 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-05#Workout#1 Weight http://baldilox.traineo.com/ Weight: 229 lb Tue, 05 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-05#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 05 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-05#Food Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 29 mins // Calories burned: 465 Mon, 04 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-04#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 535 Mon, 04 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-04#Workout#1 Weight http://baldilox.traineo.com/ Weight: 229 lb Mon, 04 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-04#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 04 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-04#Food Weight http://baldilox.traineo.com/ Weight: 229 lb Sun, 03 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-03#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 03 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-03#Food Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 83 mins // Calories burned: 1390 Sat, 02 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-02#Workout#1 Weight http://baldilox.traineo.com/ Weight: 231 lb Sat, 02 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-02#Weight Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 460 Fri, 01 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-01#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 540 Fri, 01 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-01#Workout#1 Weight http://baldilox.traineo.com/ Weight: 232 lb Fri, 01 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-01#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 01 Feb 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-02-01#Food Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 150 Thu, 31 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-31#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 61 mins // Calories burned: 1050 Thu, 31 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-31#Workout#1 Weight http://baldilox.traineo.com/ Weight: 232 lb Thu, 31 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-31#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.1 Thu, 31 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-31#Food Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 876 Wed, 30 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-30#Workout#1 Workout http://baldilox.traineo.com/ Workout: Cycling (Stationary) // Duration: 31 mins // Calories burned: 291 Wed, 30 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-30#Workout#1 Weight http://baldilox.traineo.com/ Weight: 230 lb Wed, 30 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-30#Weight Workout http://baldilox.traineo.com/ Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 100 Tue, 29 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-29#Workout#1 Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 28 mins // Calories burned: 410 Tue, 29 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-29#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running // Duration: 31 mins // Calories burned: 547 Tue, 29 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-29#Workout#1 Weight http://baldilox.traineo.com/ Weight: 231 lb Tue, 29 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-29#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 29 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-29#Food Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 51 mins // Calories burned: 900 Mon, 28 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-28#Workout#1 Weight http://baldilox.traineo.com/ Weight: 232 lb Mon, 28 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-28#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Mon, 28 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-28#Food Weight http://baldilox.traineo.com/ Weight: 231 lb Sun, 27 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-27#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 27 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-27#Food Weight http://baldilox.traineo.com/ Weight: 231 lb Sat, 26 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-26#Weight Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 500 Fri, 25 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-25#Workout#1 Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 5 mins // Calories burned: 100 Fri, 25 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-25#Workout#1 Weight http://baldilox.traineo.com/ Weight: 232 lb Fri, 25 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-25#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 25 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-25#Food Workout http://baldilox.traineo.com/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 284 Thu, 24 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-24#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 52 mins // Calories burned: 901 Thu, 24 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-24#Workout#1 Weight http://baldilox.traineo.com/ Weight: 234 lb Thu, 24 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-24#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 24 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-24#Food Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 28 mins // Calories burned: 403 Wed, 23 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-23#Workout#1 Workout http://baldilox.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 671 Wed, 23 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-23#Workout#1 Weight http://baldilox.traineo.com/ Weight: 235 lb Wed, 23 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-23#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 23 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-23#Food Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 61 mins // Calories burned: 1080 Tue, 22 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-22#Workout#1 Weight http://baldilox.traineo.com/ Weight: 237 lb Tue, 22 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-22#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.3 Tue, 22 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-22#Food Workout http://baldilox.traineo.com/ Workout: Elliptical Machine // Duration: 28 mins // Calories burned: 450 Mon, 21 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-21#Workout#1 Workout http://baldilox.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 575 Mon, 21 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-21#Workout#1 Weight http://baldilox.traineo.com/ Weight: 239 lb Mon, 21 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-21#Weight Food http://baldilox.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 21 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-21#Food Weight http://baldilox.traineo.com/ Weight: 239 lb Fri, 18 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-18#Weight Weight http://baldilox.traineo.com/ Weight: 238 lb Thu, 17 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-17#Weight Weight http://baldilox.traineo.com/ Weight: 238 lb Wed, 16 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-16#Weight Weight http://baldilox.traineo.com/ Weight: 238 lb Tue, 15 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-15#Weight Weight http://baldilox.traineo.com/ Weight: 238 lb Mon, 14 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-14#Weight Weight http://baldilox.traineo.com/ Weight: 240 lb Fri, 11 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-11#Weight Weight http://baldilox.traineo.com/ Weight: 241 lb Thu, 10 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-10#Weight Weight http://baldilox.traineo.com/ Weight: 241 lb Wed, 09 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-09#Weight Weight http://baldilox.traineo.com/ Weight: 243 lb Tue, 08 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-08#Weight Weight http://baldilox.traineo.com/ Weight: 245 lb Mon, 07 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-07#Weight Weight http://baldilox.traineo.com/ Weight: 245 lb Fri, 04 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-04#Weight Weight http://baldilox.traineo.com/ Weight: 248 lb Thu, 03 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-03#Weight Weight http://baldilox.traineo.com/ Weight: 250 lb Wed, 02 Jan 2008 00:00:00 +0000 http://baldilox.traineo.com#2008-01-02#Weight